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Health

- spiritual empowerment coach - intuitive life coach - embodiment coach - personal empowerment - mindset shifts

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AMY BAMMEL WILDING

"Wild & Wise"

This book soothed, healed, educated and empowered me on so many levels. I often listen to the meditations before or as I fall asleep. She's proof that the feminine is not weak - but powerful in its softness and unwavering in its resolve. 

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KUTE BLACKSON

"You Are the One"

I first read this book after coming out of a shelter with four children. It reminded me of one very simple truth - only you can change your life.

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ARIANE DE BONVOISIN

"The First 30 Days"

I discovered Ariane's book, "The First 30 Days" at the library when I was looking for something to help me recover from a very shaming experience. The information in this book got me well on my way to not only healing, but empowering me.

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BRENE' BROWN

"The Power of Vulnerability"

I first heard of Brene' while in a shelter with four children in 2013. The therapist sat me down and had me listen to this TedTalk and I cried. 

Vulnerability is a superpower - a strength and a researcher was validating what I always knew. It was the first time I felt validated and heard.

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DANNIELLE BRYAN

Shaman

I was referred to Dannielle after a toxic experience. One session with her got me back on track, began my healing process and was like five years of therapy. It is Dannielle who first witnessed that goddess energy within me. It is she who helped wake her up.

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JULIA CAMERON

"The Artist's Way"

This book helped me find myself as I walked away from a life-long religion, a 15-year marriage and return to college at the age of 43. I reread her book again in 2019 and here I am.

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"GOD ON A HARLEY"

By Joan Brady

This book was recommended to me by my former therapist when I was going through my divorce. It's a reminder to be in your bliss, trust life and know it's all going to work out for your benefit.

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RUPI KAUR

"The Sun and Her Flowers

This is a recent discovery while shopping for a gift. I stood in the store reading, unable to put it down, crying my eyes out. The honesty, vulnerability, courage, strength and love which Rupi writes can't help but touch your soul.

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ROBIN SHARMA

"The 5AM Club"

I found myself in the first page of this book. So relatable, enlightening, gentle yet direct. Filled with lots of wisdom and tools - I highly recommend it.

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